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    Denise Olson – Kids and Teens Coach

    Growing up I always kept active playing a multitude of sports and loving the competitive nature they provided.  It wasn’t until after college that I started with a casual yoga practice—attending classes offered at gyms and occasionally checking out a studio.  I quickly fell in love with the way each class challenged me, both physically and mentally, and decided to deepen my practice.  I completed my 200 hour Yoga Alliance Certification with Barbara Ruzansky at West Hartford Yoga in 2013.  I maintain a strong power practice and thoroughly enjoy sharing it with others.  At Crossfit Simsbury I teach a power vinyassa class with modifications for even the newest of yogis.  I strongly believe that every single person can benefit from yoga and that it can be a powerful supplement to any workout regimen.  When not practicing, I work as a nurse in a pediatric ICU and love to spend free time with family, friends and my sweet puppy, Lincoln.

     

    Certifications:

    CrossFit Level 1

    CrossFit Kids

    Yoga Alliance 200 hour Instructor

    Pediatric Nurse

    Owner of Lynchpin Coaching