Denise Olson – Kids and Teens Coach
Growing up I always kept active playing a multitude of sports and loving the competitive nature they provided. It wasn’t until after college that I started with a casual yoga practice—attending classes offered at gyms and occasionally checking out a studio. I quickly fell in love with the way each class challenged me, both physically and mentally, and decided to deepen my practice. I completed my 200 hour Yoga Alliance Certification with Barbara Ruzansky at West Hartford Yoga in 2013. I maintain a strong power practice and thoroughly enjoy sharing it with others. At Crossfit Simsbury I teach a power vinyassa class with modifications for even the newest of yogis. I strongly believe that every single person can benefit from yoga and that it can be a powerful supplement to any workout regimen. When not practicing, I work as a nurse in a pediatric ICU and love to spend free time with family, friends and my sweet puppy, Lincoln.
CrossFit Level 1
Yoga Alliance 200 hour Instructor
Owner of Lynchpin Coaching