• Screenshot_2013-09-19-10-42-44-1

    Jay Miller – Manager, Coach

    Growing up in a small town my summers were spent with family camping at different locations all around New England. I was constantly in the woods getting dirty and running around because thankfully there was no cell phones or high speed internet back then. I continued my love for the outdoors and fitness in college when I received my undergraduate degree in Recreation and Leisure Administration from York College of PA. After college I went on to travel and have had the opportunity to teach all types of outdoor sports and activities such as rock climbing, rappelling, archery, backpacking, zip lining, sailing, and paddle boarding just to name a few. Working with amazing people from California to as far off as Australia I’ve learned to expand my horizons every chance I get. More recently I’ve taken up Obstacle Course Racing and Endurance events pushing my mental and physical limits. At Crossfit Simsbury I hope to pass on my love for fitness, races, challenges, and the outdoors to as many people as I can. A strong and fit body can not only change your appearance, it can change your life!

    Certifications:

    CrossFit Level 1

    CrossFit Level 2

    CrossFit Advanced Olympic Weightlifting

    CrossFit Olympic Weightlifting

    Diane Fu Olympic Weightlifting

    CrossFit Endurance